What Is Trigger Point Therapy
Trigger point therapy is a distinctive therapeutic procedure developed by Dr. George Goodheart in the 1970s. He had been a sports medicine physician in the University of Maryland Baltimore County, specializing in athletic injuries. He's the author of Trigger Point Therapy: An Alternate Medicine Approach to Treating Trigger Points Within the Body. While in medical school, he also examined chiropractic medication and started researching the use of trigger factors in athletic accidents. After years of study, he also came to think that persistent strain into the muscles of athletes, which often lead to chronic pain, might be caused by trigger points in the entire body.
At Trigger point therapy, Dr. Goodheart utilized his expertise and experience in treating pinched nerves with trigger point manipulation to treat the pain brought on by trigger points. He invented a set of stretches and methods to target and care for the pain, which finally helped several athletes relieve their pain without requiring any medicines. Trigger point therapy is not new. It's been used for decades, but until Dr. Goodheart's discovery it hadn't been used by chiropractors.
The main tools utilized during Trigger point therapy comprise a special chiropractor's instrument known as a tapeworm extractor. This tool looks like a metal can with a hook on the bottom for inserting the tapeworm to the backbone. You set your fingers under the tapeworm to grab it, then let go so the worm withdraws. Repeat several times as needed to lessen the pain caused by trigger points.
Another tool used in Trigger point therapy is really that a mini massage table. It consists of a table top of mobile and adjustable heating elements. The chiropractor uses his or her wrists, palms and even elbows to apply gentle pressure to trigger points situated throughout the back and neck. The heating element can be actuated by the physician to stimulate the nerves. The warmth helps loosen muscles and alleviate pain.
Trigger point therapy helps patients reduce stiffness and improve range of movement by realigning muscles in the shoulders and neck. In addition, it can relieve pain and stiffness associated with inflammation, myofascial trigger points, herniated discs, bursitis and osteoarthritis. Trigger point therapy also can help to increase blood circulation, improves posture and range of motion, and helps individuals manage pain and distress associated with trigger factors. Trigger point therapy may be employed when treating low back pain, neck pain, hip pain, tennis elbow, shavers, migraines, frozen shoulder, sciatica, patellar subluxation, Achilles tendinitis and reduce back pain.
Trigger point therapy may be managed either by a chiropractor or via a Trigger point dry needling apparatus. Trigger stage dry needling is when the needle is inserted into particular muscle tissues. The sterile needle is then used to trigger the trigger points situated in the delicate tissue. Trigger point dry needling is often suggested for pregnant women, but it may also be used for individuals with a history of trigger point strikes. Trigger point dry needling generally takes approximately fifteen minutes.
Trigger point injections may be used for reducing inflammation. Inflammation causes knots and scar tissue to form in the muscles surrounding a joint. Trigger point injections are used to desensitize these knots, thus reducing pain. But many physicians caution against getting Trigger point injections for chronic painful conditions like fibromyalgia. Trigger point injections can also be quite painful and lead to swelling and swelling.
Trigger point therapy and trigger point injections can be quite helpful in alleviating chronic pain and activating natural recovery. If you feel that you own a muscle imbalance, then seek a medical consultation. A chiropractor or massage therapist might have the ability to assist you with a physical identification and recommend a treatment plan.
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