What Is Reflexology

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Reflexology is a form of alternative medicine that uses gentle pressure to specific areas of the feet as well as hands. It is usually done without lotion or oil. The research has shown that it can increase blood flow and relieve pain.

This type of therapy is based off the principals of reflexology, which is an Oriental medical system of health that is focused on locating and treating those points which a person's body has the highest degree of relaxation. Many people associate reflexology with Oriental medicine, but it is much more advanced in comparison to that. Actually, it's widely practiced nowadays. The practitioner can locate reflex points on the hands or feet and 광주출장안마 then take care of these points. These areas can then be treated with pressure points that are targeted at particular organs. Some of the popular reflexology treatments used today include hand reflexology and foot reflexology

>Reflexology on your feet is an excellent way to increase blood flow throughout your body. People who use this massage say they feel the skin getting moist and warm. The foot reflexology is targeted at specific regions of your feet like the heels, toes and ankle. Foot reflexology does not require excessive use of oil, as is usually used for other types of massage

>Reflexology also includes palm reflexology. Palm reflexology is based on the same reflexology principles but its method of application differs. Instead pressing on the reflex points, the practitioner will instead put their hands onto specific parts of the palms of the patient. This method creates a sensation of relaxation and calm in the palm that will relax muscles throughout the body. This method of Reflexology is beneficial to overall healing and health. In addition, patients get results from this type of treatment as quickly as ten minutes

>Relaxation is another important element of Reflexology. The Reflexologist is able to work with the mind-body connection by making a sense of calm and well being in the patient prior to any Reflexology procedure takes place. Through easing tension and stress, a patient may be more open to receiving the treatment. Reflexology doesn't need to take too long or be time-consuming. Reflexologists can be a Reflexologist can create a relaxed state of mind within ten minutes

>The tissues of the body, joints as well as muscles are also stretched using Reflexology. If combined with traditional massage, Reflexology is especially beneficial to arthritis patients and injuries. Some patients have found relief through Reflexology that lasted some time. People who suffer from painful feet find that Reflexology in conjunction with traditional massage therapy may lessen pain and inflammation. They report better overall health and relief from pain as well as the ability to carry on their daily activities without issue

>It is not designed to treat, diagnose, cure, or prevent any illness. However, it can be utilized as a complement to other medical treatments to improve general well-being and health. It can also be utilized as an an addition to therapy after surgeries, or after any type of trauma. Certain people find they gain from Reflexology in the context of using it to relieve tension in the body and mind caused by work, household, or personal commitments. Reflexology is a great complement to traditional medicine can provide greater relief than many other therapies

>Common areas that Reflexology addresses are feet, back, the neck and the arches of the spinal column, shoulders and palms of the hands and feet, ears and the mind. A patient may experience sensations in this area if the feet or hands touch those reflex areas. Both feet and hands can be very sensitive. Consequently, the area behind the reflex points could be extremely sensitive and uncomfortable. The client may feel a relaxing result when applying pressure to the reflex points by using the forefoot or hand. The client may feel refreshed and relaxed afterwards. Some clients report that the pressure points become evident in therapy sessions, and they don't need to relocate

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