Difference between revisions of "Talk:Practices"
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| Line 3: | Line 3: | ||
:in [https://docs.google.com Google Docs] | :in [https://docs.google.com Google Docs] | ||
:in a notebook, leaving plenty of room on each page for subsequent journeys through the Steps | :in a notebook, leaving plenty of room on each page for subsequent journeys through the Steps | ||
| + | ::Write down thoughts and feelings. | ||
| + | ::Create a chart or wheel of thoughts and feelings. | ||
| + | ::Line by line, pose questions, contemplate them. List what comes to mind. | ||
| + | ::Read a related chapter from the ''[[Wisdom from the Greater Community]]'' or ''[[Greater Community Spirituality]]'' or ''[[Relationships & Higher Purpose]]'' or other title from the [[New Knowledge Library]]. | ||
| + | ::Look for directives. Look for results of dollowing directives. | ||
| + | ::Look for prescriptions or remedies for situations. | ||
| + | ;evening review | ||
| + | :hourlies | ||
| + | :opportunities taken or missed | ||
| + | ;deep reading | ||
| + | :What does this mean to me? | ||
| + | :What does this mean for others I know? | ||
| + | :What does this mean for the world? | ||
==Weekly Steps Review== | ==Weekly Steps Review== | ||
Latest revision as of 02:03, 14 May 2012
Daily
- journal
- in Google Docs
- in a notebook, leaving plenty of room on each page for subsequent journeys through the Steps
- Write down thoughts and feelings.
- Create a chart or wheel of thoughts and feelings.
- Line by line, pose questions, contemplate them. List what comes to mind.
- Read a related chapter from the Wisdom from the Greater Community or Greater Community Spirituality or Relationships & Higher Purpose or other title from the New Knowledge Library.
- Look for directives. Look for results of dollowing directives.
- Look for prescriptions or remedies for situations.
- evening review
- hourlies
- opportunities taken or missed
- deep reading
- What does this mean to me?
- What does this mean for others I know?
- What does this mean for the world?
Weekly Steps Review
- consider the experience of the Step anew
- what are they offering
- what are they telling
- how much they are freeing you from all that would belittle and hurt you.
- --Steps to Knowledge Continuation Series, Step 77
I write in my journal, on my first approach through the steps, What is being asked? and What is being given?
Weekly Four Pillar Review
- hearing Knowledge speak
- answers don't always come right away
- discernment between mind and Knowledge not always clear
- tracking actions and results
- journaling
- at the end of the day, was a pillar neglected?
- during weekly review, have pen and paper on hand
- pencil in an action plan on calendar
- throughout the day, monitor self-talk: write down what you tell yourself
- balancing development among all 4 Pillars
- when one Pillar needs a lot of attention
- when one Pillar is highly preferred